{"id":1065,"date":"2023-01-24T09:13:14","date_gmt":"2023-01-24T09:13:14","guid":{"rendered":"https:\/\/howsoncarecentre.co.uk\/?p=1065"},"modified":"2023-01-27T09:16:14","modified_gmt":"2023-01-27T09:16:14","slug":"exercise-today","status":"publish","type":"post","link":"https:\/\/howsoncarecentre.co.uk\/index.php\/2023\/01\/24\/exercise-today\/","title":{"rendered":"Exercise today"},"content":{"rendered":"\n<p>Some of our clients have been enjoying a bit of exercise today <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc5\/1.5\/16\/1f4aa.png\" alt=\"\ud83d\udcaa\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-id=\"1072\" src=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/311496477_552008426832675_4769624268626350844_n-1200x1600.jpg\" alt=\"\" class=\"wp-image-1072\" srcset=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/311496477_552008426832675_4769624268626350844_n-1200x1600.jpg 1200w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/311496477_552008426832675_4769624268626350844_n-585x780.jpg 585w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/311496477_552008426832675_4769624268626350844_n-768x1024.jpg 768w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/311496477_552008426832675_4769624268626350844_n-1152x1536.jpg 1152w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/311496477_552008426832675_4769624268626350844_n-100x133.jpg 100w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/311496477_552008426832675_4769624268626350844_n.jpg 1536w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-id=\"1069\" src=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/323772589_897231491401152_1356907266760436673_n-1200x1600.jpg\" alt=\"\" class=\"wp-image-1069\" srcset=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/323772589_897231491401152_1356907266760436673_n-1200x1600.jpg 1200w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/323772589_897231491401152_1356907266760436673_n-585x780.jpg 585w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/323772589_897231491401152_1356907266760436673_n-768x1024.jpg 768w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/323772589_897231491401152_1356907266760436673_n-1152x1536.jpg 1152w, 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data-id=\"1074\" src=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327243289_722670022798875_5907459881744910191_n-1200x1600.jpg\" alt=\"\" class=\"wp-image-1074\" srcset=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327243289_722670022798875_5907459881744910191_n-1200x1600.jpg 1200w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327243289_722670022798875_5907459881744910191_n-585x780.jpg 585w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327243289_722670022798875_5907459881744910191_n-768x1024.jpg 768w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327243289_722670022798875_5907459881744910191_n-1152x1536.jpg 1152w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327243289_722670022798875_5907459881744910191_n-100x133.jpg 100w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327243289_722670022798875_5907459881744910191_n.jpg 1536w\" sizes=\"auto, 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srcset=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327269399_1344707606350199_1549843545698489943_n-1200x1600.jpg 1200w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327269399_1344707606350199_1549843545698489943_n-585x780.jpg 585w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327269399_1344707606350199_1549843545698489943_n-768x1024.jpg 768w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327269399_1344707606350199_1549843545698489943_n-1152x1536.jpg 1152w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327269399_1344707606350199_1549843545698489943_n-100x133.jpg 100w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327269399_1344707606350199_1549843545698489943_n.jpg 1536w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-id=\"1071\" src=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327447303_6271552289536074_1686167684285566405_n-1200x1600.jpg\" alt=\"\" class=\"wp-image-1071\" srcset=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327447303_6271552289536074_1686167684285566405_n-1200x1600.jpg 1200w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327447303_6271552289536074_1686167684285566405_n-585x780.jpg 585w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327447303_6271552289536074_1686167684285566405_n-768x1024.jpg 768w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327447303_6271552289536074_1686167684285566405_n-1152x1536.jpg 1152w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327447303_6271552289536074_1686167684285566405_n-100x133.jpg 100w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327447303_6271552289536074_1686167684285566405_n.jpg 1536w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-id=\"1073\" src=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327460213_898926124476810_1213477594648301118_n-1200x1600.jpg\" alt=\"\" class=\"wp-image-1073\" srcset=\"https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327460213_898926124476810_1213477594648301118_n-1200x1600.jpg 1200w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327460213_898926124476810_1213477594648301118_n-585x780.jpg 585w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327460213_898926124476810_1213477594648301118_n-768x1024.jpg 768w, https:\/\/howsoncarecentre.co.uk\/wp-content\/uploads\/2023\/01\/327460213_898926124476810_1213477594648301118_n-1152x1536.jpg 1152w, 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today<\/p>\n","protected":false},"author":1,"featured_media":1076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories"],"_links":{"self":[{"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/1065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=1065"}],"version-history":[{"count":1,"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/1065\/revisions"}],"predecessor-version":[{"id":1077,"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/1065\/revisions\/1077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/media\/1076"}],"wp:attachment":[{"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=1065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=1065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howsoncarecentre.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=1065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}